USEFUL RESOURCES

sitting person only.jpg

FREE SELF-COMPASSION RESOURCES

20160708_091756_edited_edited.jpg

MY GUIDED MEDITATIONS (STILL UNDER CONSTRUCTION; SEE LINKS ABOVE)

IMG_20200605_152523%20(1)_edited_edited.jpg

TRAUMA AND ADDICTION: TOOLS FOR RECOVERY (STILL UNDER CONSTRUCTION; SEE LINKS ABOVE)